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Innovating Health Supplements: Insights from Dr Yashawant Kumar
May 20, 2024
Innovating Health Supplements: Insights from Dr Yashawant Kumar

Listeners will discover the importance of consumer-centric product development, understanding consumer needs, and creating products that not only meet health...

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Understanding Brain Fog: Causes and Natural Treatment Strategies
February 02, 2024
Understanding Brain Fog: Causes and Natural Treatment Strategies

Brain fog is a term used to describe a set of symptoms that can affect cognitive function, including memory, concentration,...

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Transformation to Mindful Wellbeing
January 18, 2024
Transformation to Mindful Wellbeing

In today's world, when people talk about "health transformation," they usually mean losing weight. Whether you see before-and-after photos on...

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Various types of fruits, suggesting suitable fruits for a diabetes-friendly diet
December 06, 2023
Can you eat fruits if you are a diabetic?

Fruit is your friend, but what if you have diabetes? Diabetes is a disease of high blood sugar. So why...

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image with turmeric curcumin and black pepper
December 04, 2023
Top 12 health benefits of turmeric curcumin with black pepper?

There has been a growing fascination with natural remedies for various health concerns, and turmeric curcumin with black pepper has...

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Mother holding kids in her hands, sitting on the bed
December 02, 2023
The ultimate guide for postpartum diet - Benefic Nutrition

Giving birth to a baby can be very tiring. Most time of postpartum goes into caring for newborns, and women get very...

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What exactly is immunity? How to boost it?
November 15, 2023
What exactly is immunity? How to boost it?

The immunity of the human system is a mechanism that protects against infectious diseases and other diseases. Broadly, there are...

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The top 10 nutrient deficiencies across the world
November 15, 2023
The top 10 nutrient deficiencies across the world

The mention of nutrient deficiencies brings images of developing nations. But a typical diet of even developed and advanced countries...

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Ashwagandha: A supercharger for your brain and body
November 15, 2023
Ashwagandha: A supercharger for your brain and body

You won't believe the incredible benefits of ashwagandha until you try it for yourself. This supercharged herb has been used...

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